Work It Out Radio is an exercise radio series produced by CKUW 95.9 FM. Work It Out brings you fun, simple and concise workout routines that you can do in you own home.

Your hosts are Stefanie Rempel (BA-Kin, CSEP-CPT) and Brent Lohmer (BA-Kin, CSEP-CPT).

Remember, all information on this website is for informational purposes only and is not a substitute for medical advice, diagnosis or treatment.