Track listing:

1. Turnpike Gates
2. Young, Loud, And Scotty
3. Francie Nolan
4. 25 Cent Giraffes
5. Hey Catrine
6. Bringin' It Backwards
7. How We Are
8. Theme Song For A New Brunswick Basement Show
9. Cut The Tension
10. The Truth About Lars
11. The Boy's No Good
12. The Verona Kings