Track listing:

1. Best Foot Forward
2. Building Steam With A Grain Of Salt
3. The Number Song
4. Changeling
5. What Does Your Soul Look Like (Part 4)
6. Untitled Track
7. Stem/Long Stem
8. Mutual Slump
9. Organ Donor
10. Why Hip Hop Sucks In '96
11. Midnight In A Perfect World
12. Napalm Brain/Scatter Brain
13. What Does Your Soul Look Like (Part 1 - Blue Sky Revisit)
14. Best Foot Forward (Alternate Version)
15. Building Steam With A Grain Of Salt (Alternate Take Without Overdubs)
16. The Number Song (Cut Chemist Party Mix)
17. Changeling (Original Demo Excerpt)
18. Stem (Cops 'N' Robbers Mix)
19. Soup
20. Red Bus Needs To Leave!
21. Mutual Slump (Alternate Take Without Overdubs)
22. Organ Donor (Extended Overhaul)
23. Why Hip Hop Sucks In '96 (Alternate Take)
24. Midnight In A Perfect World (Gab Mix)
25. Napalm Brain (Original Demo Beat)
26. What Does Your Soul Look Like (Peshay Remix)
27. D.J. Shadow Live In Oxford, England, Oct. 30, 1997