Track listing:

1. Psycho Ward 1:28
2. Time 4 Sum Aksion 3:24
3. Da Funk 2:18
4. News Break 0:37
5. So Ruff 3:46
6. Rated ''R'' 3:21
7. Watch Yo Nuggets 3:49
8. Psycho Dub 0:28
9. Jam 4 U 3:05
10. Blow Your Mind 3:56
11. Hardcore 1:58
12. Funky Uncles 1:06
13. Redman Meets Reggie Noble 2:31
14. Tonight's da Night 3:22
15. Blow Your Mind (Remix) 3:17
16. I'm A Bad 2:52
17. Sessed One Night 0:48
18. How to Roll a Blunt 3:22
19. Sooper Luver Interview 0:52
20. A Day of Sooperman Lover 3:50
21. Encore 1:21