Track listing:

1. Intro
2. Iz He 4 Real
3. Rock the Spot
4. Welcome (Interlude)
5. Case Closed
6. Pick It Up
7. Skit
8. Smoke Buddah
9. Whateva Man
10. Chicken Head Convention (Skit)
11. On Fire
12. Do What Ya Feel - Method Man, Redman
13. Stick Up (Skit)
14. Creepin'
15. It's Like That (My Big Brother)
16. Bump
17. Yesh Yesh Ya'll
18. What U Lookin' 4
19. Soopaman Luva 3 Interview (Skit)
20. Soopaman Luva 3
21. Rollin'
22. Ill Out