Track listing:

1. Knock down 4:04
2. Yell out 2:41
3. Competition song 2:41
4. Take a look around 2:45
5. Closer 3:17
6. 6th Avenue nightmare 2:43
7. The kids 2:59
8. Fox TV 2:20
9. Stand up 2:38
10. Dying 2:46
11. Disconnect 2:42
12. Premeditated murder 3:19
13. Best I can 2:16
14. 18 Soldiers 3:24
15. Lies 2:34