Track listing:

1. Deutsche Lyrik - Jaap Blonk 0:47
2. Mommy - Harvey Sid Fisher 2:34
3. Knock You Out - The Ne'er Do Wells 1:05
4. Oi Canada - Fallouts 1:17
5. Les Mauvais Garcons - Platon Et Les Caves 1:44
6. I Love You I Kill You - Subsonics 1:12
7. Get It In Your Feet - The Tonics 2:42
8. She's A Sensation - Cub 2:15
9. 2 by 4 - Goblins 1:28
10. interview - Timothy Leary vs Nardwuar 0:42
11. Higgle-Ly-Piggle-Ly - The Evaporators 2:04
12. Purple Nurple - Leather Uppers 1:24
13. Outta My Mind - New Bomb Turks 1:17
14. Stop Look Listen - The Smugglers 1:26
15. Liquidation Girl - Delgados 2:09
16. Six & Change - The Drags 1:40
17. Goodbye - Sit n Spin 2:31
18. Roadhouse - Teengenerate w/ Joey Kline 4:43
19. If You Don't Want Me - Eric's Trip 3:01
20. interview - Nardwuar vs Beck 0:29
21. What Sweet Child o Mine is This - Wonderful World of Joey 3:56
22. Intro - Paska 0:12
23. On Air - the Goblins 29:26
24. 1234 - Paska 0:20
25. bonus track - bonus track 3:05