Track listing:

1. Introduction
2. Jersey Material
3. Keep 'Em Coming
4. Acid Reflux
5. Baked Goods
6. A Fish Bowl Intermission with Charles Wellington Cumbersworth the 3rd
7. No Criminal Just Is
8. To Kindly Live in Bliss
9. When the Libs Come Around
10. Communication Counselling
11. 4 Love
12. Outroduction (Tha Foresmoking)