Track listing:

1. Returning Empty Handed
2. In Regards To Myself
3. It's Dangerous Business Walking Out Your Front Door
4. You're Ever So Inviting
5. To Whom It May Concern
6. A Moment Suspended In Time
7. Young and Aspiring
8. Writing On the Walls
9. Everyone Looks So Good From Here
10. Casting Such a Thing Shadow
11. Moving For the Sake of Motion
12. A Brushed Red, Living In Black and White