Track listing:

1. Nothing Left to Say
2. Beat Kids
3. Dr. Strong
4. I Found My Mind in Connecticut
5. I Lost It in Havertown
6. Teenage Hands
7. Eating Its Way out of Me
8. Kick Rocks
9. Captain Bumont
10. Strain
11. Fat Kids Need an Anthem
12. Look at What You Did
13. Depart from Me
14. I Never Knew You