Track listing:

1. Hammer
2. Frying Pan Destruction
3. Abstinence
4. Five Avocados
5. Fine Points of Living
6. Milky Selma
7. Shelton Hotel
8. What's Your Favorite Subaru Dealer?
9. No-Business Business
10. Two Weeks That Changed One's Life
11. To Many Clowns for a Small Circus
12. Plant Life