Track listing:

1. Super Disco Breakin'
2. The Move
3. Remote Control
4. Song For The Man
5. Just A Test
6. Body Movin'
7. Intergalactic
8. Sneakin' Out The Hospital
9. Putting Shame In Your Game
10. Flowin' Prose
11. And Me
12. Three MC's And One DJ
13. The Grasshopper Unit (Keep Movin')
14. Song For Junior
15. I Don't Know
16. The Negotiation Limerick File
17. Electrify
18. Picture This
19. Unite
20. Dedication
21. Dr. Lee Ph.D - (with Money Mark)
22. Instant Death