Track listing:

1. Old Man Hapless 4:49
2. Harmony 3:52
3. Savage Love 4:27
4. World Of Man (And Man The World Of One) 5:05
5. Self Design 3:44
6. Midsummer Day's Nightmare 3:31
7. A Little Too Much 4:15
8. Hot Water 4:24
9. Hello Hello 3:02
10. Smoked BBQ Salmon 4:08