Track listing:

1. The Wheel 3:26
2. Real 3:17
3. No Pain 4:15
4. Here Now 4:15
5. Body Check 2:44
6. Get Up Or Get Hurt 3:10
7. Wrestle Me Down 8:47
8. Beyond What's Said 3:02
9. Citizen 3:15
10. No One 2:40