Track listing:

1. Foreword 1:17
2. Vertebrae 4:12
3. Road Trip 0:54
4. Migrations 3:42
5. Face Down, Feet First 2:55
6. Instructions On How To Dissect A Ground Owl 3:13
7. Paper Anniversary 1:14
8. Souvenirs 2:28
9. Double Takes 3:31
10. We Two 1:00
11. Phantom Pains 3:00
12. Departures/Arrivals 2:34
13. Paper Anniversary (Reprise) 1:10
14. Afterword 1:47