Track listing:

1. Ponk
2. Tenemental
3. 6996-Club-Vohimbe
4. Psychopathia Mojosexualis
5. Welcome 2 The Freq Show
6. Smoke And Dust Dub (Version)
7. The Big Pill
8. Bamalamb
9. Transmission XXX
10. Just A Little Screwy
11. Invitation To A Stuation
12. Prelude To A Diss
13. Innerspin (A Tone Hymn)
14. The Callipygiac Caldonians
15. That Obscure Object Of Desire