Track listing:

1. Afraid to Skate 2:40
2. Crazy Lady 2:09
3. The Last Angry Man 2:03
4. Snakes In My Head 1:58
5. Angry Sparrows 3:28
6. I Gotta Shit 2:37
7. I Love Chicken 2:00
8. Aggression 1:47
9. Things I Hate 3:22
10. Donut Lady 2:15
11. Born in the 70s 4:19
12. no 0:06
13. no 0:24
14. bonus track 3:04