Track listing:

1. Kill Your Television 2:58
2. Less Than Useful 4:01
3. Selfish 3:50
4. Grey Cell Green 3:45
5. Cut Up 3:03
6. Throwing Things 3:20
7. Capital Letters 2:50
8. Happy 3:58
9. Your Complex 2:33
10. Nothing Like 2:40
11. Until You Find Out 3:05
12. You 1:56
13. What Gives My Son? 2:43