Track listing:

1. Intro/Nail Gun - MC Flipside
2. Bad Ass [Urban Mix] - DJ Skip
3. Airlock [Urban Mix]
4. Strangled Duck/Freestyle
5. Fire [Urban Shakedown Remix] - Red One
6. Flavour 98 - MC Flipside
7. What It Takes [Placebo Mix]
8. Iron Lung
9. Let Me Know
10. Wikki Wikki Plate/Freestyle
11. One More Time - Pish Posh
12. See Red
13. Unknown/Freestyle - Prisoners of Technology
14. Mist - Freaky Flow,
15. Retro - E-Z Rollers
16. Outro/Music Is the Key - Foul Play, Denise Gordon, MC Flipside