Track listing:

1. In The House 5:26
2. Carmel City 3:52
3. I Get Physical 5:04
4. Sun Won't Come Out 4:20
5. I Got A Love 5:11
6. Escape 5:17
7. The Main Ingredient 5:08
8. Worldwide 3:03
9. All The Places 5:40
10. Tell Me 4:30
11. Take You There 4:49
12. Searching 5:00
13. Check It Out 3:56
14. In The Flesh 5:49
15. It's On You 5:11
16. Get On The Mic 3:49