Track listing:

1. Once Upon A Time 2:36
2. Bring It On 4:38
3. True Soul 3:52
4. Hands Up 3:48
5. Feel This 3:12
6. A Beautiful Thing 1:15
7. All I Really Want (I Excite) 3:33
8. Tv and News 4:24
9. Back 2 Luv 4:11
10. Who Are We 2:58
11. All My People 3:22
12. New Foundation 5:04
13. Good Foot 3:48
14. Heavy 3:36
15. Sing 2:56
16. Once Upon a Time (Reprise) 5:55