Track listing:

1. Body Bumpin' (Yippie-Yi-Yo)
2. Turn The Hands
3. It's About Time
4. D.O.G. In Me
5. All Work, No Play
6. Alone
7. Y To The Yippie (Step On)
8. Straight From The Heart
9. Homey
10. Why You Not Trustin' Me
11. Body Bumpin' (Yippie-Yi-Yo)-R&B Remix
12. Country R&B-Interlude
13. Lonely
14. Children Hold On (To Your Dreams)