Track listing:

1. Fill Iu O
2. 3 Things
3. Fionnaghuala (Fair Shoulders)
4. Hopa!
5. Ajde Jano
6. Fear a Bhata
7. Saor an T-Sabhaidh
8. Changerais-Tu?
9. Spiorad (Spirit)
10. Griogari (Gregor)
11. Fhleasgaich Oig (O Most Gentle Youth)