Station News rss
Nearly ready to Work It Out?
CKUW’s newest show Work It Out starts airing on January 3rd. This exciting program was created from a listeners suggestion that we have an exercise radio program. Thanks to the Community radio Fund of Canada we were able to hire pros to Work It Out for you!
Tune in Tuesdays and Thursdays at 7:30am & 7:30pm for a fast paced workout, exercise and healthy living tips. You can listen to the shows through the Work It Out website and watch video demonstrations of each weeks featured exercise.
We’re not the only ones on a fitness kick, check out the video of indie darling Bon Iver and his own work out routine!
On the road DVD Trailer from Rogcity Fitness on Vimeo.
