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Work It Out Radio joins the schedule
Work It Out Radio is an entertaining exercise radio series airing Tuesdays & Thursdays at 7:30am & 7:30pm.
Utilizing the facilities and expertise from the University of Winnipeg Wesmen Athletics Program, Work It Out Radio features fun, simple, concise workout routines that one can do from their very own home. This fast paced 10-minute exercise program features hosts Stefanie Rempel (BA-Kin, CSEP-CPT) and Brent Lohmer (BA-Kin CSEP-CPT) taking listeners though a warm up routine, an exercise, a relaxation movement along with healthy living information and nutritional tips.
At workitout.ckuw.ca users can listen to each episode, check out videos of exercise demos, get to know the work it out warriors, get expert advice from personal trainers, enter contests and more.
CKUW 95.9 FM recognizes the financial support of Astral Media and Community Radio Fund of Canada in the creation of Work it out Radio.
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